Cautionary Tale: How to Prepare for a Medical Emergency

In a medical emergency, a second’s action can make the difference between life and death.

Sometimes, you simply cannot expect the situation to go awry, or anticipate accidents the way you would in sports or reckless driving.

Perhaps you go out of your way to ensure that you and your loved ones never fall prey to such calamities — steering clear of activities that pose the slightest danger.

Despite your countless attempts to remain cautious, however, it’s worth remembering that everyone is prone to accidents.

You could be standing in your kitchen, innocently chopping vegetables for a healthy salad, suddenly looking down upon a sliced index finger.

Your son could be adhering to your instructions and wearing his helmet while riding his bicycle to school. But in case he falls down, he’s still likely to bruise his elbow and knee.

The fact of the matter is that you simply cannot accident-proof your life or the lives of your family. There’s no point worrying about hypothetical scenarios that may or may not occur, turning your concerns into neurotic fear-mongering episodes. At the same time, however, that certainly does not mean you should turn a blind eye to the possibility of an accident.

Exercising Caution

The best way to deal with an emergency is to be prepared! Unfortunately, you’re not blessed with the gift of foresight and can’t predict an accident. What you can do, is take small steps that enable you to attend to a range of medical emergencies. Here are a few to begin with:

1. Stay Calm! Remaining calm during a medical emergency can actually aid the process of recovery, according to education expert Dr. Gail Gross. When your body is under stress, it experiences a fight-or-flight mode — and relaxing the injured can reduce stress levels, making the body less reactive and ending the overproduction of stress hormone, cortisol.
2. Prepare a first-aid kit; Adhesive bandages, cotton-tipped swabs, ice-packs, clean towels and antiseptic ointment — these are just a few of the items that can help in any event that calls for urgent care.
3. Keep an emergency contact list; Doctor, spouse, legal guardian, close friends and members of your family — depending on the context of the emergency, you should have a few numbers on stand-by just to save time.

If you wish to go the extra mile to ensure you’re always prepared for unpredictable medical emergencies, act decisively and choose an urgent care Dallas TX facility that won’t keep you waiting. 

Frontline ER is a Texas-based 24 hr urgent care clinic, fully equipped to tend to any and all emergencies.

Call us at (214) 499-9555 for services in Dallas, and keep medical aid on your finger-tips throughout the day!